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Virtual Gentle Yoga

July 17 @ 11:00 am 12:30 pm

Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead the class which is appropriate for all levels.

Free BIS Clients and Caregivers

Virtual Gentle Yoga will be hosted virtually on Zoom. You must RSVP to the facilitator listed below to receive your secure online invitation.