Relaxed and Resilient Nervous System
Relaxed and Resilient Nervous System
Facilitated by: Pawan Bareja, Ph.D. Our body responds to our emotions. When we are attracted to someone, we feel like we have butterflies in our stomachs, and when we are anxious, we think we have knots. Working directly with the body to release the stress response leads to a relaxed mind and heart. In this… Read More »Relaxed and Resilient Nervous System