Join this small 5-week writing group hosted by Deborah Ross, LPC, CJT, where each member has something in common – a critical life transition, such as the adjustment to having a brain injury/disability. You will be invited to explore questions common to all changes and be given the writing tools to help you work with… Read More »Journaling Through Transitions
A FREE 6-week workshop for adults living with chronic health conditions. It is designed to promote action planning for healthy living, well-being, and self-management of one's chronic disease. This workshop, offered in partnership with Fairfax County's Elderlink, is for BIS clients with chronic illnesses and their caregivers. Chronic illness can include conditions such as arthritis,… Read More »Chronic Disease Self Management Group
Facilitated by: Pawan Bareja, Ph.D. Our body responds to our emotions. When we are attracted to someone, we feel like we have butterflies in our stomachs, and when we are anxious, we think we have knots. Working directly with the body to release the stress response leads to a relaxed mind and heart. In this… Read More »Relaxed and Resilient Nervous System
Classes are for all-level participants who want to add mobility, stretch, light exercise, and relaxation to their routine.
Join this small 5-week writing group hosted by Deborah Ross, LPC, CJT, where each member has something in common – a critical life transition, such as the adjustment to having a brain injury/disability. You will be invited to explore questions common to all changes and be given the writing tools to help you work with… Read More »Journaling Through Transitions
Brain Injury Services will partner with the South County Financial Empowerment Center to learn more about:
