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  • Tea 101

    Fredericksburg Brain Injury Services 927 Maple Grove Dr., Suite 107, Fredericksburg, Virginia, United States

    Join us for Tea 101! The first hour will be hybrid, so you can attend virtually or in person. Learn the basics of tea, explore different types, and discover its benefits, including relaxation, improved focus, and antioxidants. Stay for tasting and connection!

    Free
  • Better Communication Group

    Better Communication Group

    Join our Better Communication Group, facilitated by Lauren Schwabish, a Speech Language Pathologist. This five-week group is for clients with a communication impairment such as dysarthria, apraxia, or aphasia who can respond in small group conversations (with help from a partner if needed) and is motivated to improve communication skills. Lauren will provide information on… Read More »Better Communication Group

    Free
  • Virtual Chair Yoga

    Virtual Chair Yoga

    Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator… Read More »Virtual Chair Yoga

    Free
  • Human Library Experiment

    Human Library Experiment
    Caboose Commons Coffeehouse 2918 Eskridge Rd, Fairfax, Virginia, United States

    The Speaker’s Bureau of Brain Injury Services invites survivors and community members who could benefit from hearing peer stories one-on-one to join them for the HUMAN LIBRARY EXPERIMENT. The Speaker’s Bureau comprises survivor volunteers who educate and inspire members of our community through their stories of surviving a brain injury. Modeled after the concept in… Read More »Human Library Experiment

    Free
  • Virtual Culinary Activity: Guacamole

    Join us for a virtual culinary activity as we make fresh, flavorful guacamole! earn simple steps, try new techniques, and enjoy the benefits of a nutritious, heart-healthy snack. Grab your ingredients and cook along with us or just watch!

    Free
  • Building Habits and Routines That Stick

    Are you struggling to keep up with everything on your plate?In this workshop, Nicole Holtman will guide you through actionable strategies for building strong habits, managing your time effectively, prioritizing what really matters, and organizing physical and digital spaces in ways that stick.You’ll learn easy-to-follow organizing “rules” that can be applied anywhere, plus techniques to… Read More »Building Habits and Routines That Stick

    Free