Virtual Gentle Yoga
Classes will be appropriatefor beginner-level participantswanting to add somemobility, stretch, lightexercise, and relaxation totheir routine.
Classes will be appropriatefor beginner-level participantswanting to add somemobility, stretch, lightexercise, and relaxation totheir routine.
Join us at our 4th Annual Rubber Duck Race. We will launch all the sponsored rubber ducks for their swim in Cub Run Rec Center’s Lazy River! If you want to sponsor a rubber duck, visit our Duck Race page with all the details.
Classes will be appropriate for beginner-level participants who want to add mobility, stretch, light exercise, and relaxation to their routine.
Led by a licensed and registered occupational therapist (OT), you will learn about strategies, tips,and resources available to maximize wellbeing and function after a brain injury. This course willinclude 60 minutes of educational content, followed by a 30-minute Q&A session with the OT. This group will meet via Zoom. To receive a secure Zoom link,… Read More »Coping with Memory Challenges After Brain Injury
A social group for clients, caregivers, and brain injury professionals. Meets monthly on the last Tuesday.
Classes will be appropriate for beginner-level participants wanting to add some mobility, stretch, lightexercise, and relaxation in their routine.