Virtual Gentle Yoga
Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels.
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Journaling Through Transitions
Join this small 5-week writing group hosted by Deborah Ross, LPC, CJT, where each member has something in common – a critical life transition, such as the adjustment to having a brain injury/disability. You will be invited to explore questions common to all changes and be given the writing tools to help you work with… Read More »Journaling Through Transitions
Free
Journaling Through Transitions
Join this small 5-week writing group hosted by Deborah Ross, LPC, CJT, where each member has something in common – a critical life transition, such as the adjustment to having a brain injury/disability. You will be invited to explore questions common to all changes and be given the writing tools to help you work with… Read More »Journaling Through Transitions
Free
Virtual Gentle Yoga
Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead the class which is appropriate for all levels. Virtual Gentle Yoga will be hosted virtually on Zoom. You must RSVP to the facilitator listed below to receive your… Read More »Virtual Gentle Yoga
Free
Adjusting to Life After Brain Injury Webinar
Brain Injury has turned your life upside down. Roles have changed, and life isn’t the same. This webinar, presented by Joy Koeppen and Brittany Stratton with our Counseling Program, is for those injured and their loved ones. We will address the grief, loss, and roller coaster of emotions experienced after brain injury. Participants should be… Read More »Adjusting to Life After Brain Injury Webinar
Free
Journaling Through Transitions
Join this small 5-week writing group hosted by Deborah Ross, LPC, CJT, where each member has something in common – a critical life transition, such as the adjustment to having a brain injury/disability. You will be invited to explore questions common to all changes and be given the writing tools to help you work with… Read More »Journaling Through Transitions
Free