Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels.Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator below.

A FREE 6-week workshop for adults living with chronic health conditions. It is designed to promote action planning for healthy living, well-being, and self-management of one's chronic disease.This workshop, offered in partnership with Fairfax County's Elderlink, is for BIS clients with chronic illnesses and their caregivers.Chronic illness can include conditions such as arthritis, heart problems,… Read More »Chronic Disease Self Management Group