Week of Events
Peer Run Journaling Group
Peer Run Journaling Group
Community Opportunity: This program is not hosted by Brain Injury Services. Please verify the information and/or RSVP by calling or emailing the contact person. Peer Run Journaling Group is open to survivors, and those interested in journaling as a mental wellness tool. Limited to 10 participants. Based on current recommendations of the CDC and local […]
Trauma Survivors Network (TSN) TBI Support Group | Fairfax
Trauma Survivors Network (TSN) TBI Support Group | Fairfax
The Trauma Survivors Network (TSN) TBI Support group is a monthly support group for survivors and caregivers offering support, coping skills, and education to attendees. The TBI Support Group is co-facilitated by Joy Koeppen, of Brain Injury Services, and Shira Rothberg of Trauma Survivors Network. Due to Covid-19 restrictions, this group is currently not meeting.
Organizing Group
Organizing Group
Are you Disorganized? Do you want to learn some new tools? Join us for a six-week workshop where we will cover topics on how to be more organized, learn time management, and paper management.There will be time for questions & answers session.
TED Talk Watch Party
TED Talk Watch Party
Video: The Brain-Changing Benefits of Exercise Ted Talk Viewing followed by discussion of topics learned.
Mindfulness & Meditation
Mindfulness & Meditation
Calm, stress relief, emotional self-regulation improved focus and attention, inner harmony. These are some of the potential benefits of practicing mindfulness and meditation. Interested? Shanti Douglas will lead us for 6 weeks, sharing what mindfulness and meditation are about and helping you to get into a regular practice of adding presence to your day. Each […]
Peer Run Social Group
Peer Run Social Group
Community Opportunity: This program is not hosted by Brain Injury Services. Please verify the information and/or RSVP by calling or emailing the contact person. Peer support is defined as the help and support that people with similar experiences are able to give one another.