Peer Run Journaling Group is open to survivors, and those interested in journaling as a mental wellness tool. 

An educational group for caregivers and survivors that meets to answer the most common questions about Traumatic Brain Injury and concussion.  Speaker: Deana L. Holinka, DARS' Division of Rehabilitative ServiceTopic: What can DRS do for you? Rehabilitative Services offers vocational rehabilitation to assist people with disabilities to prepare for, secure, retain or regain employment. You […]

Music therapy has been reported to help relieve pain, reduce anxiety, and can bring about physiological changes, including: Improved respirationLower blood pressureImproved cardiac outputReduced heart rateRelaxed muscle tension Participants do not have to have an instrument or any specific musical ability.  Erin Bonham will provide information during the first session on how people can make their […]

Living WRAP (Wellness Recovery Action Plan) is a safe place where clients share the wellness tools that have been helpful for them over the years, explore new wellness tools, and support one another.