Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. BIS case manager and yoga instructor Paula Levin-Alcorn will lead classes appropriate for all levels.Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator… Read More »Virtual Gentle Yoga
The second session will cover brain injury recovery and holistic wellness.Whether you're curious to learn or want to reinforce your knowledge about brain injury and recovery fundamentals, the Brain Injury Education Series is tailor-made! This comprehensive 3-part course covers topics such as understanding brain injuries, recognizing common symptoms, exploring holistic wellness strategies for effective management,… Read More »Brain Injury Education Series Part 2: An Introduction to Holistic Wellness to Support Brain Injury Recovery
Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. BIS case manager and yoga instructor Paula Levin-Alcorn will lead classes appropriate for all levels.Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator… Read More »Virtual Gentle Yoga
This presentation will focus on your rights if you are being evicted. Mr. Wayne Kim, an attorney from Legal Services of Northern Virginia, will answer any questions about the eviction process and what to do if you feel you are being wrongly evicted.
A social/support group for clients, loved ones, and caregivers. Focusing on building relationships, bonding with peers, learning from each other, and understanding brain injury survivors.
Facilitated by: Pawan Bareja, Ph.D.Our body responds to our emotions. When we are attracted to someone, we feel like we have butterflies in our stomachs, and when we are anxious, we think we have knots. Working directly with the body to release the stress response leads to a relaxed mind and heart.In this class series,… Read More »Relaxed and Resilient Nervous System
