Take a break from being a mom to fill your cup! Join us for soothing pampering while you enjoy pizza and community with other moms.
Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for… Read More »Virtual Gentle Yoga
This social/support group is for clients, loved ones, and caregivers. It focuses on building relationships, bonding with peers, learning from each other, and understanding brain injury survivors. It meets virtually… Read More »Fredericksburg Women’s Coffee Social Group
The Speaker’s Bureau of Brain Injury Services invites survivors and community members who could benefit from hearing peer stories one-on-one to join them for the HUMAN LIBRARY EXPERIMENT. The Speaker’s… Read More »Human Library Experiment
Embrace Fall with Wellness: Join Us virtually on Zoom for seasonal tips to boost your wellness and happiness! Discover how to thrive this autumn and make the most of the… Read More »Autumn Wellness Tips
Facilitated by: Pawan Bareja, Ph.D. Monday, September 30Monday, October 7Monday, October 14Monday, October 21Monday, October 28Monday, November 4 Our body responds to our emotions. When we are attracted to someone,… Read More »Relaxed and Resilient Nervous System
