Autumn Wellness Tips
Embrace Fall with Wellness: Join Us virtually on Zoom for seasonal tips to boost your wellness and happiness! Discover how to thrive this autumn and make the most of the… Read More »Autumn Wellness Tips
Free
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Relaxed and Resilient Nervous System
Facilitated by: Pawan Bareja, Ph.D. Monday, September 30Monday, October 7Monday, October 14Monday, October 21Monday, October 28Monday, November 4 Our body responds to our emotions. When we are attracted to someone,… Read More »Relaxed and Resilient Nervous System
Free
Inova Loudoun Brain Injury Support Group
A community-based group for clients, loved ones, and caregivers. Meets monthly on the first Tuesday. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your… Read More »Inova Loudoun Brain Injury Support Group
Free
Legacy Writing: Harvesting our Life Experiences
Legacy writing brings forth our beliefs, values, principles, hopes, dreams, and the wisdom of our life experiences. This kind of writing looks at the past with an eye toward the… Read More »Legacy Writing: Harvesting our Life Experiences
Free
Legacy Writing: Harvesting our Life Experiences
Legacy writing brings forth our beliefs, values, principles, hopes, dreams, and the wisdom of our life experiences. This kind of writing looks at the past with an eye toward the… Read More »Legacy Writing: Harvesting our Life Experiences
Free
Virtual Gentle Yoga
Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for… Read More »Virtual Gentle Yoga
Free