Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for… Read More »Virtual Gentle Yoga
Inside Out 2 takes us on a heartfelt journey into the inner workings of our minds, introducing new emotions and aspects of ourselves in a fresh and insightful way. In… Read More »Inside Out 2 Journaling Series
This discussion-based group is for clients, loved ones, and caregivers. It will focus on strategies to manage and control the level of sensory input and discuss environmental modifications to assist with… Read More »ComPASS Corner: Sensory Regulation Strategies
Inside Out 2 takes us on a heartfelt journey into the inner workings of our minds, introducing new emotions and aspects of ourselves in a fresh and insightful way. In… Read More »Inside Out 2 Journaling Series
Discover new flavors at our hummus and dippers culinary workshop—try different combinations and find your favorite! Limited spots are available!
Inside Out 2 takes us on a heartfelt journey into the inner workings of our minds, introducing new emotions and aspects of ourselves in a fresh and insightful way. In… Read More »Inside Out 2 Journaling Series
