Virtual Gentle Yoga
Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Led by our very own yoga instructor, Paula Levin-Alcorn! Classes are appropriate for all levels.
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Virtual Gentle Yoga
Classes are for all-level participants who want to add mobility, stretch, light exercise, and relaxation to their routine.
Free
Journaling Through Transitions
Join this small 5-week writing group hosted by Deborah Ross, LPC, CJT, where each member has something in common – a critical life transition, such as the adjustment to having a brain injury/disability. You will be invited to explore questions common to all changes and be given the writing tools to help you work with… Read More »Journaling Through Transitions
Free
Journaling Through Transitions
Join this small 5-week writing group hosted by Deborah Ross, LPC, CJT, where each member has something in common – a critical life transition, such as the adjustment to having a brain injury/disability. You will be invited to explore questions common to all changes and be given the writing tools to help you work with… Read More »Journaling Through Transitions
Free
Fredericksburg Women’s Coffee Social Group
A social/support group for clients, loved ones, and caregivers. Focusing on building relationships, bonding with peers, learning from each other, and understanding brain injury survivors.
Free
Fredericksburg Women’s Coffee Social Group
This social/support group is for clients, loved ones, and caregivers. It focuses on building relationships, bonding with peers, learning from each other, and understanding brain injury survivors. It meets monthly on the last Tuesday.