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  • Virtual Chair Yoga

    Virtual Chair Yoga

    Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator… Read More »Virtual Chair Yoga

    Free
  • ComPASS Corner: Sensory Regulation Strategies

    This discussion-based group is for clients, loved ones, and caregivers. It will focus on strategies to manage and control the level of sensory input and discuss environmental modifications to assist with sensory overload. The Occupational Therapists in the BIS ComPASS Department will host this group.

    Free
  • Hummus and Dippers Culinary Workshop

    Fredericksburg Brain Injury Services 927 Maple Grove Dr., Suite 107, Fredericksburg, Virginia, United States

    Discover new flavors at our hummus and dippers culinary workshop—try different combinations and find your favorite! Limited spots are available!

    Free