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Event Series Virtual Gentle Yoga

Virtual Gentle Yoga

Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator… Read More »Virtual Gentle Yoga

Free

Alexander Technique Information Session

Discover the benefits of the Alexander Technique in an informative session led by Mr. Edward Bilanchone, President of Somatic Education Services. Learn practical strategies to improve balance, coordination, and overall well-being.

Free

Travel Training Information Session

Are you interested in honing your skills and increasing confidence in navigating public transportation? Join us for an information session facilitated by an ENDependence Center of Northern Virginia (ECNV)Travel Trainer to learn more about their individualized travel training program and see if it may be a good fit for you!

Free
Event Series Virtual Gentle Yoga

Virtual Gentle Yoga

Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator… Read More »Virtual Gentle Yoga

Free

Fredericksburg Women’s Coffee Social Group 

This social/support group is for clients, loved ones, and caregivers. It focuses on building relationships, bonding with peers, learning from each other, and understanding brain injury survivors. It meets virtually on the last Tuesday of the month. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation,… Read More »Fredericksburg Women’s Coffee Social Group 

Free