Do you sometimes feel pain, off-balance, or uncoordinated? Does movement take more effort than it used to? Do you sometimes feel disconnected from some parts of your body or your thoughts? If so, this class led by Martina H. Meyer – Life Coach and Somatic Educator can help you reconnect your whole self for easier,… Read More »Mindful Movement Mastery
A community-based group for clients, loved ones, and caregivers. Meets monthly on the first Tuesday. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator below.
Clients and caregivers are invited to join our 3-part education webinar designed to give you the knowledge and tools to better understand brain injury and recovery. Brain Injury 101 Learning Objectives: This group meets via Zoom. To receive a secure Zoom invitation, you must RSVP by email to the contact listed below.
Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator… Read More »Virtual Chair Yoga
Clients and caregivers are invited to join our 3-part education webinar designed to give you the knowledge and tools to better understand brain injury and recovery. Brain Injury 102 Learning… Read More »Brain Injury 102
Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for… Read More »Virtual Chair Yoga
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