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Vitamin D and Me
Learn how vitamin D helps your body absorb calcium for strong bones, supports your immune system to fight illnesses, and may improve your mood and reduce the risk of depression.
Free
6 events found.
Events
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Fredericksburg Women’s Coffee Social Group
This social/support group is for clients, loved ones, and caregivers. It focuses on building relationships, bonding with peers, learning from each other, and understanding brain injury survivors. It meets virtually on the last Tuesday of the month. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation,… Read More »Fredericksburg Women’s Coffee Social Group
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Inova Loudoun Brain Injury Support Group
A community-based group for clients, loved ones, and caregivers. Meets monthly on the first Tuesday. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator below.
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Virtual Chair Yoga
Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator… Read More »Virtual Chair Yoga
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Virtual Chair Yoga
Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator… Read More »Virtual Chair Yoga
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Ambiguous Loss Workshop
Ambiguous loss is sometimes referred to as a goodbye without leaving. In a society that promotes closure and often adds a measure of toxic positivity, how do BIS clients engage with the loss of their prior identity without necessarily having a clear sense of their future? What is the role of neuroplasticity in that journey?… Read More »Ambiguous Loss Workshop
Free