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Virtual Gentle Yoga

Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. BIS case manager and yoga instructor Paula Levin-Alcorn will lead classes appropriate… Read More »Virtual Gentle Yoga

Free

Virtual Gentle Yoga

Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. BIS case manager and yoga instructor Paula Levin-Alcorn will lead classes appropriate… Read More »Virtual Gentle Yoga

Free

Fredericksburg Women’s Coffee Social Group

A social/support group for clients, loved ones, and caregivers. Focusing on building relationships, bonding with peers, learning from each other, and understanding brain injury survivors.

Free