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Event Series Virtual Gentle Yoga

Virtual Gentle Yoga

Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels.Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator below.

Free
Event Series Chronic Disease Self Management Group

Chronic Disease Self Management Group

A FREE 6-week workshop for adults living with chronic health conditions. It is designed to promote action planning for healthy living, well-being, and self-management of one's chronic disease.This workshop, offered in partnership with Fairfax County's Elderlink, is for BIS clients with chronic illnesses and their caregivers.Chronic illness can include conditions such as arthritis, heart problems,… Read More »Chronic Disease Self Management Group

Free
Event Series Fredericksburg Women’s Coffee Social Group

Fredericksburg Women’s Coffee Social Group 

This social/support group is for clients, loved ones, and caregivers. It focuses on building relationships, bonding with peers, learning from each other, and understanding brain injury survivors. It meets virtually on the last Tuesday of the month.Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP… Read More »Fredericksburg Women’s Coffee Social Group 

Free

Event Series Virtual Gentle Yoga

Virtual Gentle Yoga

Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels.Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator below.

Free
Event Series Virtual Gentle Yoga

Virtual Gentle Yoga

Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels.Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator below.

Free