Take a break from being a mom to fill your cup! Join us for soothing pampering while you enjoy pizza and community with other moms.
Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator… Read More »Virtual Gentle Yoga
This social/support group is for clients, loved ones, and caregivers. It focuses on building relationships, bonding with peers, learning from each other, and understanding brain injury survivors. It meets virtually on the last Tuesday of the month. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation,… Read More »Fredericksburg Women’s Coffee Social Group
The Speaker’s Bureau of Brain Injury Services invites survivors and community members who could benefit from hearing peer stories one-on-one to join them for the HUMAN LIBRARY EXPERIMENT. The Speaker’s Bureau comprises survivor volunteers who educate and inspire members of our community through their stories of surviving a brain injury. Modeled after the concept in… Read More »Human Library Experiment
Embrace Fall with Wellness: Join Us virtually on Zoom for seasonal tips to boost your wellness and happiness! Discover how to thrive this autumn and make the most of the season’s unique opportunities for well-being. You must RSVP to the facilitator below to receive your secure Zoom invitation.
Facilitated by: Pawan Bareja, Ph.D. Monday, September 30Monday, October 7Monday, October 14Monday, October 21Monday, October 28Monday, November 4 Our body responds to our emotions. When we are attracted to someone, we feel like we have butterflies in our stomachs, and when we are anxious, we think we have knots. Working directly with the body to… Read More »Relaxed and Resilient Nervous System
