Join us for an exciting Virtual Field Trip to India! Explore this fascinating country's vibrant culture, rich history, and diverse landscapes. Gain insights into India's traditions, discover the beauty of its iconic landmarks, and more!You must RSVP to the facilitator below to receive your secure Zoom invitation.
Legacy writing brings forth our beliefs, values, principles, hopes, dreams, and the wisdom of our life experiences. This kind of writing looks at the past with an eye toward the future. It can help us live more intentionally and with greater purpose in the present. It can help us consider what we'd like others to… Read More »Legacy Writing: Harvesting our Life Experiences
Deb Ross will discuss how habits and routines are powerful for keeping us on track. However, newer research suggests that creating rituals from these habits can help people heal. Rituals are often associated with holidays but have a vital role in everyday life. Learn more about cultivating a ritual mindset to help us meet challenges and… Read More »Cultivating a Ritual Mindset
Discover the benefits of the Alexander Technique in an informative session led by Mr. Edward Bilanchone, President of Somatic Education Services. Learn practical strategies to improve balance, coordination, and overall well-being.
Are you interested in honing your skills and increasing confidence in navigating public transportation? Join us for an information session facilitated by an ENDependence Center of Northern Virginia (ECNV)Travel Trainer to learn more about their individualized travel training program and see if it may be a good fit for you!
Join us for an insightful session with Lara Traylor on Stroke Smart! Learn life-saving tips and essential knowledge to recognize and respond to strokes. Don't miss this opportunity to empower yourself with critical information!
