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Event Series:
Virtual Gentle Yoga
Virtual Gentle Yoga
February 21 @ 11:00 am – 12:00 pm
Free
BIS Clients and Caregivers
Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. BIS case manager and yoga instructor Paula Levin-Alcorn will lead classes appropriate for all levels.
Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator listed below.
eperkins@braininjurysvcs.org