Cool Tricks You Can Do to Exercise Your Brain
We all know brain health is important, but as we get older and get set into a routine, we run out of opportunities to strengthen… Read More »Cool Tricks You Can Do to Exercise Your Brain
Community Opportunities
8 Tips on Building Positive Relationships
As communal beings, humans were designed to be together. We’re made to interact with each other, to grow, love and learn together. One of the… Read More »8 Tips on Building Positive Relationships
Meditation and How It Can Improve Your Life
We’ve all heard of meditation before. The technique is deep mental reflection used for relaxation, heightened energy and developed well-being. Meditation has existed for centuries,… Read More »Meditation and How It Can Improve Your Life
5 Ideas to Honor Our Troops on the Fourth of July
Happy Independence Day! Today be sure to grill out, eat lots of food and light off incredible fireworks. Yet the Fourth of July can also… Read More »5 Ideas to Honor Our Troops on the Fourth of July
How to Start a New Habit that Actually Sticks
Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” When it comes to living a positive lifestyle,… Read More »How to Start a New Habit that Actually Sticks
Why You Should Consider Joining a Nonprofit Board
It’s never too late to try something new in life. Likewise, don’t let the fear of being too young stop you from going after something… Read More »Why You Should Consider Joining a Nonprofit Board