7 Tips to Overcome Negative Thoughts
When we start to have negative thoughts, it can be difficult to break the cycle. Try these 7 tips from TinyBuddha.com. Meditate or do yoga.… Read More »7 Tips to Overcome Negative Thoughts
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Today is Martin Luther King Jr. Day
Martin Luther King Jr. was the chief spokesman for nonviolent activism in the Civil Rights Movement, which successfully protested racial discrimination in federal and state… Read More »Today is Martin Luther King Jr. Day
5 Steps to Living a More Positive Life
Staying positive is much easier said than done, especially in these hectic times. Consider these 5 steps from PositivityBlog.com:1. Appreciate, appreciate, appreciate! People often want… Read More »5 Steps to Living a More Positive Life
Reminder: January is National Blood Donor Month!
The American Red Cross is encouraging residents to donate blood in January, which is National Blood Donor Month. National Blood Donor Month has been observed… Read More »Reminder: January is National Blood Donor Month!
How to Keep Your New Year’s Resolutions
It happens every New Year: you say you’re going to pay off your debt, gossip less and exercise more. But, after a month or so,… Read More »How to Keep Your New Year’s Resolutions
Why Giving is Good for You
If you hate holiday shopping, this might make you feel just a little bit better about it. Research suggests that giving has multiple benefits, for… Read More »Why Giving is Good for You