Six Basic Needs We Have to Meet to Feel Happy and Alive
When’s the last time you took a stock check of your basic human needs? Here are six basic needs we have to meet to feel… Read More »Six Basic Needs We Have to Meet to Feel Happy and Alive
Andrew Wilinski
February is Heart Month
February is American Heart Month and this time around, the Centers for Disease Control and Prevention (CDC) and Million Hearts, a national effort to prevent… Read More »February is Heart Month
7 Tips to Overcome Negative Thoughts
When we start to have negative thoughts, it can be difficult to break the cycle. Try these 7 tips from TinyBuddha.com. Meditate or do yoga.… Read More »7 Tips to Overcome Negative Thoughts
Today is Martin Luther King Jr. Day
Martin Luther King Jr. was the chief spokesman for nonviolent activism in the Civil Rights Movement, which successfully protested racial discrimination in federal and state… Read More »Today is Martin Luther King Jr. Day
5 Steps to Living a More Positive Life
Staying positive is much easier said than done, especially in these hectic times. Consider these 5 steps from PositivityBlog.com:1. Appreciate, appreciate, appreciate! People often want… Read More »5 Steps to Living a More Positive Life
Reminder: January is National Blood Donor Month!
The American Red Cross is encouraging residents to donate blood in January, which is National Blood Donor Month. National Blood Donor Month has been observed… Read More »Reminder: January is National Blood Donor Month!