Virtual Gentle Yoga
Classes are for all-level participants who want to add mobility, stretch, light exercise, and relaxation to their routine.
Classes are for all-level participants who want to add mobility, stretch, light exercise, and relaxation to their routine.
Brain Injury Services will partner with the South County Financial Empowerment Center to learn more about:
A FREE 6-week workshop for adults living with chronic health conditions. It is designed to promote action planning for healthy living, well-being, and self-management of one's chronic disease. This workshop, offered in partnership with Fairfax County's Elderlink, is for BIS clients with chronic illnesses and their caregivers. Chronic illness can include conditions such as arthritis,… Read More »Chronic Disease Self Management Group
Brain Injury Services will partner with the South County Financial Empowerment Center to learn more about:
A FREE 6-week workshop for adults living with chronic health conditions. It is designed to promote action planning for healthy living, well-being, and self-management of one's chronic disease. This workshop, offered in partnership with Fairfax County's Elderlink, is for BIS clients with chronic illnesses and their caregivers. Chronic illness can include conditions such as arthritis,… Read More »Chronic Disease Self Management Group
Classes are for all-level participants who want to add mobility, stretch, light exercise, and relaxation to their routine.