Join us for Tea 101! The first hour will be hybrid, so you can attend virtually or in person. Learn the basics of tea, explore different types, and discover its benefits, including relaxation, improved focus, and antioxidants. Stay for tasting and connection!
Join us for a creative Spoon Art activity where we’ll transform simple spoons into unique works of art. Explore your creativity, have fun with colors and designs, and take home a one-of-a-kind creation! For planning purposes, please let us know you will be attending by emailing the facilitator listed below.
Join us for a game of Family Feud—work together, share ideas, and enjoy some friendly competition!
Join us to explore the power of rhythm for brain health and overall well-being! Certified Drum Therapist and owner Stephanie Spreeman will guide us through the benefits of incorporating rhythm into your life. Percussion instruments will be provided for in-person attendees, and noise levels will be carefully monitored and adjusted to ensure a comfortable experience… Read More »Drum Party: The Healing Art of Drum Therapy
Join us for a Neurographic Art Project — a creative and relaxing way to turn your thoughts into beautiful, flowing artwork. No art experience needed, just an open mind! Please RSVP to the group facilitator below.
Discover the art of flavor! Join us to mix your spice blends and explore how spices can boost taste and wellness.
