Tag: yoga

For those who have been a bit shy about trying yoga this is the perfect chance to check it out, turn off your Zoom video if you prefer and just stretch and relax.

This class is open to ALL in the BIS Community – staff, clients, and caregivers.

Once you register, you will receive instructions on how to participate with Zoom.

For those who have been a bit shy about trying yoga this is the perfect chance to check it out, turn off your Zoom video if you prefer and just stretch and relax.

This class is open to ALL in the BIS Community – staff, clients, and caregivers.

Once you register, you will receive instructions on how to participate with Zoom.