Discover the art of flavor! Join us to mix your spice blends and explore how spices can boost taste and wellness.
Join us for Part 2 of our virtual journey as we explore even more of India’s vibrant sights, sounds, and rich cultural traditions!You must RSVP to the facilitator below to receive your secure Zoom invitation.
Walk through history with us as we explore Fredericksburg’s role in the Civil Rights Movement and honor the footsteps of those who paved the way for freedom and equality.To receive your secure Zoom invite, RSVP to the facilitator below.
Spice up your wellness! Join us for The Power of Spices to explore how everyday spices add flavor and support your health.To receive your secure online invitation, RSVP to the facilitator listed below.
Join us for a Neurographic Art Project — a creative and relaxing way to turn your thoughts into beautiful, flowing artwork. No art experience needed, just an open mind!Please RSVP to the group facilitator below.
Join us to explore the power of rhythm for brain health and overall well-being! Certified Drum Therapist and owner Stephanie Spreeman will guide us through the benefits of incorporating rhythm into your life. Percussion instruments will be provided for in-person attendees, and noise levels will be carefully monitored and adjusted to ensure a comfortable experience… Read More »Drum Party: The Healing Art of Drum Therapy
