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  • Virtual Chair Yoga

    Virtual Chair Yoga

    Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator… Read More »Virtual Chair Yoga

    Free
  • Fredericksburg Women’s Coffee Social Group 

    Fredericksburg Women’s Coffee Social Group

    This social/support group is for clients, loved ones, and caregivers. It focuses on building relationships, bonding with peers, learning from each other, and understanding brain injury survivors. It meets virtually on the last Tuesday of the month. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation,… Read More »Fredericksburg Women’s Coffee Social Group 

    Free
  • Virtual Chair Yoga

    Virtual Chair Yoga

    Join us for light mobility, stretching, exercise, meditation, and relaxation to increase our health and quality of life. Our very own yoga instructor, Paula Levin-Alcorn, will lead classes appropriate for all levels. Groups hosted by Brain Injury Services will meet virtually unless otherwise indicated. To receive your secure online invitation, RSVP to the group facilitator… Read More »Virtual Chair Yoga

    Free
  • Chronic Disease Self Management Group

    Chronic Disease Self Management Group

    A FREE 6-week workshop for adults living with chronic health conditions. It is designed to promote action planning for healthy living, well-being, and self-management of one's chronic disease. This workshop, offered in partnership with Fairfax County's Elderlink, is for BIS clients with chronic illnesses and their caregivers. Chronic illness can include conditions such as arthritis,… Read More »Chronic Disease Self Management Group

    Free
  • Stroke Smart Presentation

    Fredericksburg Brain Injury Services 927 Maple Grove Dr., Suite 107, Fredericksburg, Virginia, United States

    Join us for an insightful session with Lara Traylor on Stroke Smart! Learn life-saving tips and essential knowledge to recognize and respond to strokes. Don't miss this opportunity to empower yourself with critical information!

    Free