Your Brain On Ink: Journaling with the brain in mind- Springfield
BIS - Springfield 8136 Old Keene Mill Rd, Suite B-102, SpringfieldYears of research have demonstrated that journaling is a powerful tool that can help us heal, reduce stress, work through problems and enhance our well-being. The neuroscience world says we can, "name it to tame it." Join Deborah Ross, LPC, Certified Journal Therapist and co-author of, "Your Brain on Ink," for a 6-week journaling workshop. […]