2:30 - 3:30 PM Survivors/Caregivers: "How WRAP Changed My Life"
What is WRAP?
The Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. WRAP® is a wellness and recovery approach that helps people to:
1) decrease and prevent intrusive or troubling feelings and behaviors
2) increase personal empowerment
3) improve quality of life
4) achieve their own life goals and dreams