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Virtual Journaling Group

Your Brain on Ink with Deborah Ross. This is a 6-week virtual journaling/expressive writing workshop where the newer findings in neuroscience meet the ancient art of creating and keeping a […]

Free

Adaptive Chair Yoga

Zoom

For those who have been a bit shy about trying yoga this is the perfect chance to check it out, turn off your Zoom video if you prefer and just […]

Free

Virtual Journaling Group

Your Brain on Ink with Deborah Ross. This is a 6-week virtual journaling/expressive writing workshop where the newer findings in neuroscience meet the ancient art of creating and keeping a […]

Free