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Nutrition Group

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Nutrition Group

Recurring event see all

June 15, 2021 @ 11:00 am 12:00 pm

Free Clients u0026 Family

The Virginia Cooperative Extension is hosting a 4-week nutritional course, focusing on healthy eating habits, meal preparation, food safety and much more. This course will be designed to help families learn the value and importance of maintaining healthy eating habits and an overall healthy lifestyle.

Learn about

  • Basic Nutrition
  • Budgeting
  • Physical Activity
  • Cooking Skills
  • Safe Food Handling

Participants will receive

  • Cookbook
  • Measuring Cups & Spoons
  • Vegetable Scrub Brush
  • Food & Refrigerator Thermometers
  • Water Bottle
  • Cutting Mat Set
  • Insulated Lunch Bag
  • Grocery List Pad
  • Graduation Certificate
  • Exercise Stretch Band

Groups hosted by Brain Injury Services will meet via Zoom. To receive your secure Zoom invitation, you must RSVP to the group coordinator below and sign our Telehealth Agreement.

703-451-8881 x230