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Nutrition Group

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Nutrition Group

June 8, 2021 @ 11:00 am 12:00 pm

Free Clients u0026 Family

The Virginia Cooperative Extension is hosting a 4-week nutritional course, focusing on healthy eating habits, meal preparation, food safety and much more. This course will be designed to help families learn the value and importance of maintaining healthy eating habits and an overall healthy lifestyle.

Learn about

  • Basic Nutrition
  • Budgeting
  • Physical Activity
  • Cooking Skills
  • Safe Food Handling

Participants will receive

  • Cookbook
  • Measuring Cups & Spoons
  • Vegetable Scrub Brush
  • Food & Refrigerator Thermometers
  • Water Bottle
  • Cutting Mat Set
  • Insulated Lunch Bag
  • Grocery List Pad
  • Graduation Certificate
  • Exercise Stretch Band

Based on current recommendations of the CDC and local health officials, groups hosted by Brain Injury Services will meet via Zoom.   To receive a secure Zoom invitation, you must register to attend.

703-451-8881 x230