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Caregiver Fundamentals: Introduction to Journaling

October 22, 2020 @ 3:00 pm 4:00 pm

Speaker: Deb Ross, LPC, LJT
Topic: Introduction to Journaling

It is possible to write one’s way to greater ease and well-being. As a Certified Journal Therapist Deb offers private instruction, workshops, online courses and retreats in the art and science of creating and keeping a journal.  Expressive Writing/Journaling is an evidence based practice that has been found to be beneficial when faced with health challenges and life transitions.   Journaling can also contribute to  greater vitality, resilience, creativity and happiness.  

Based on current recommendations of the CDC and local health officials, groups hosted by Brain Injury Services will meet via Zoom.  You must register to attend to receive your secure Zoom invitation.

  • This event is free and open to all caregivers and family of BIS clients.
  • To register, contact Katy Schnitger at 703-451-8881 x 221 or kschnitger@braininjurysvcs.org.